BODY COMPOSITION AND CARDIOMETABOLIC HEALTH ACROSS THE MENOPAUSE TRANSITION.
Women in stages of menopause are at increased cardiometabolic risk due to fluctuations in circulating estrogens and increased fat mass, and thus, a woman’s transition into menopause imposes a significant health burden. This review discusses menopause’s stages, the changes in a women’s body and cardiometabolic health throughout menopause, and lifestyle interventions women may use to improve their health during menopause.